Acute ankle sprains are a frequent injury in professional and non-professional baseball due to the high physical demands of the sport. These sprains often result from sudden movements such as sliding into bases, pivoting quickly, or landing awkwardly after a jump. The most common type involves the lateral ligaments on the outside of the ankle, but sprains can also affect the inner or high ankle ligaments. Players may experience pain, swelling, bruising, and instability. Diagnosis begins with a thorough physical examination to assess tenderness, range of motion, and joint stability. Imaging such as X-rays or MRI scans may be used to rule out fractures and evaluate ligament damage. If an ankle injury has occurred while playing baseball, it is suggested that you promptly consult a podiatrist who can accurately diagnose and offer effective treatment solutions.
Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact one of our podiatrists of Palm Beach Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.
Sports Related Foot and Ankle Injuries
Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:
Plantar Fasciitis
Plantar Fasciosis
Achilles Tendinitis
Achilles Tendon Rupture
Ankle Sprains
Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.
If you have any questions please feel free to contact our offices located in Boynton Beach,Palm Beach Gardens,and West Palm Beach, FL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Constant care and regular evaluation are important for a foot or ankle fracture. If left untreated, foot or ankle fractures can worsen over time and create more serious problems.
Don't wait to be examined if you believe you've experienced a foot or ankle fracture.
Arthritis often starts subtly, especially in the feet and ankles, where the early signs can be mistaken for general wear and tear. You may feel stiffness in the morning that eases as the day goes on, or notice swelling that becomes more frequent after activity. Some people experience aching in the joints or difficulty walking longer distances without discomfort. Pain may seem to come and go, making it easy to ignore until it worsens. Over time, joint mobility may decrease, shoes may feel tighter, or you may even hear a grinding sound when moving. These early signs should not be dismissed, as timely intervention can slow progression and help preserve joint function. Arthritis in the feet can affect your balance, mobility, and overall comfort, impacting your quality of life. If you are noticing any of these changes, it is suggested that you see a podiatrist for effective relief and treatment solutions.
Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from Palm Beach Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.
Arthritic Foot Care
Arthritis is a term that is commonly used to describe joint pain. The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it. Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.
Symptoms
Swelling
Pain
Stiffness
Decreased Range of Motion
Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.
Risk Factors
Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
Obesity – Excess weight can contribute to osteoarthritis development
Infection – Microbial agents can infect the joints and trigger arthritis
Joint Injuries – Damage to joints may lead to osteoarthritis
Age – Risk increases with age
Gender –Most types are more common in women
Genetics – Arthritis can be hereditary
If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.
Seed corns are small, hardened areas of skin that develop on the feet due to repeated friction and pressure. They appear as tiny, round calluses with a central core and often form on weight-bearing areas. These corns commonly develop on the ball of the foot, the bottom of the heel, or the sides of the toes. Causes include wearing tight or ill-fitting shoes, excessive walking or running, and dry skin that lacks natural protection. Unlike larger corns, seed corns can be tender and may cause discomfort when pressure is applied. Keeping the feet moisturized, wearing well-fitted shoes, and using protective padding can help prevent their formation. Seed corns can be painful, and may cause difficulty in completing daily activities. If you have corns on your feet, it is suggested that you visit a podiatrist who can offer effective relief and treatment solutions.
Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact one of our podiatrists of Palm Beach Foot & Ankle. Our doctors will treat your foot and ankle needs.
Corns: What Are They? And How Do You Get Rid of Them? Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.
Ways to Prevent Corns There are many ways to get rid of painful corns such as:
Wearing properly fitting shoes that have been measured by a professional
Wearing shoes that are not sharply pointed or have high heels
Wearing only shoes that offer support
Treating Corns
Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.
If you have any questions please feel free to contact our offices located in Boynton Beach,Palm Beach Gardens,and West Palm Beach, FL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
