Sever's disease, also known as calcaneal apophysitis, is a source of heel pain in growing children and adolescents. It is particularly common among those involved in sports with a lot of running, like soccer, or basketball. It occurs when the growth plate in the heel becomes irritated or inflamed due to repetitive stress, often worsened by activities that involve running or jumping. The main symptoms of Sever's disease include heel pain, tenderness, and swelling at the back of the heel, especially after physical activity. Children may also limp or complain of discomfort when walking or standing for long periods. Treatment typically focuses on relieving pain and reducing inflammation. This may include rest and stretching exercises for the Achilles tendon. Custom orthotics or heel pads can also help reduce pressure on the heel. In severe cases, a podiatrist may recommend a period of restricted activity. If your child is dealing with this condition, it is suggested that you schedule an appointment with a podiatrist.
Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see one of our podiatrists from Palm Beach Foot & Ankle. Our doctors can treat your child’s foot and ankle needs.
Sever’s Disease
Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.
Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.
Symptoms
Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.
Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.
If you have any questions, please feel free to contact our offices located in Boynton Beach,Palm Beach Gardens,and West Palm Beach, FL. We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.
A stress fracture in the foot is a hairline crack in a bone, often caused by repetitive stress or overuse. This condition is common among athletes, particularly runners, and can also affect individuals who suddenly increase their activity level or engage in high-impact sports. The primary cause is the continuous pressure placed on the foot without adequate rest, leading to bone fatigue. Symptoms of a stress fracture typically include localized pain, swelling, and tenderness, especially during activity. The pain may initially subside with rest but return when activity resumes. To diagnose a stress fracture, a podiatrist will perform a physical exam and may use imaging tests, such as MRI scans to confirm the injury. Early diagnosis is essential to prevent further damage and ensure proper healing through rest, immobilization, or other treatments. If you have foot pain, it is suggested that you contact a podiatrist who can accurately provide a diagnosis and treatment.
Stress fractures occur when there is a tiny crack within a bone. To learn more, contact one of our podiatrists from Palm Beach Foot & Ankle. Our doctors can provide the care you need to keep you pain free and on your feet.
How Are They Caused?
Stress fractures are the result of repetitive force being placed on the bone. Since the lower leg and feet often carry most of the body’s weight, stress fractures are likely to occur in these areas. If you rush into a new exercise, you are more likely to develop a stress fracture since you are starting too much, too soon. Pain resulting from stress fractures may go unnoticed at first, however it may start to worsen over time.
Risk Factors
Gender – They are more commonly found in women compared to men.
Foot Problems – People with unusual arches in their feet are more likely to develop stress fractures.
Certain Sports – Dancers, gymnasts, tennis players, runners, and basketball players are more likely to develop stress fractures.
Lack of Nutrients – A lack of vitamin D and calcium may weaken the bones and make you more prone to stress fractures
Weak Bones – Osteoporosis can weaken the bones therefore resulting in stress fractures
Stress fractures do not always heal properly, so it is important that you seek help from a podiatrist if you suspect you may have one. Ignoring your stress fracture may cause it to worsen, and you may develop chronic pain as well as additional fractures.
Caring for diabetic feet is essential to avoid complications like infections or ulcers. Begin by inspecting your feet daily for cuts, blisters, or changes in color, especially if you have reduced sensation due to neuropathy. Wash your feet with warm water and mild soap, ensuring thorough drying, particularly between toes. Moisturize to prevent cracking, but avoid applying lotion between the toes to minimize infection risk. Wear well-fitting, protective shoes and socks designed for diabetic patients to reduce pressure and prevent injuries. Trim toenails straight across to avoid ingrown nails. Control blood sugar levels to enhance circulation and promote healing. Avoid walking barefoot, even at home, to prevent unnoticed injuries. If you have diabetes and foot issues arise or are in need of preventive guidance, it is suggested that you schedule regular check-ups with a podiatrist. This foot specialist can assess your foot health, offer personalized advice, and help you maintain optimal care.
Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Palm Beach Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.
Diabetic Foot Care
Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.
The Importance of Caring for Your Feet
Routinely inspect your feet for bruises or sores.
Wear socks that fit your feet comfortably.
Wear comfortable shoes that provide adequate support.
Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.
It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.
If you have any questions please feel free to contact our offices located in Boynton Beach,Palm Beach Gardens,and West Palm Beach, FL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
